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Age-Appropriate Concepts

Age Appropriate Concepts

Intermediate


Concept
Grade 7
Grade 8
Develop basic food-label reading skills
X
X
Select healthy foods based on food labels
X
X
Identify credible sources of nutrition information
X
X
Begin to understand the role of school food policy in food availability and healthy eating practices in the school environment
X
X
Determine serving sizes
X
Identify more nutritious food choices within the food groups as well as foods to limit (based on Canada's Food Guide)
X
Accurately assess food intake using recommended number of servings and serving sizes based on Canada's Food Guide
X
Plan and set healthy eating goals for self and family
X

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